Green smoothies Smoothie

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green smoothie preparation


green smoothies typically consist of 40-50% green vegetables—usually raw leafy vegetables such spinach, kale, swiss chard, collard greens, celery, parsley, or broccoli—with remaining ingredients being or entirely fruit. green leafy vegetables bitter when served raw, can ameliorated suitable choice of vegetables (e.g. baby spinach flavourless) or fruit (e.g. banana softens both flavour , texture). green smoothies have been growing rapidly in popular culture since 2000s.


some blender manufacturers target products towards making green smoothies , provide booklet of green smoothie recipes.








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